Spring is coming, which means many of us are ready to lighten up and clean out. You already know about spring-cleaning your home, but what about spring-cleaning your body?

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Has your skin been acting up?

 

Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon?

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Do you find yourself craving sugar, carbs, and other junk food?

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Is your digestion not quite right?

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If you answered yes to any of the above questions, or if you’re ready to for things to be different this spring, it’s time to try a gentle but effective cleanse! Join in on the healthy fun March 29-April 4 to reset your eating habits, focus on eating healthy whole foods, and learn how to feed your body and mind what it really needs.

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With the 5-Day Whole Foods Cleanse you can expect to:

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• Reset your eating habits with tasty foods like whole grains, lean proteins and lots of cleansing veggies.

• Curb your sugar and carb cravings, and break away from that junk that keeps sneaking back into your diet.

• Enjoy a whole-foods based cleanse with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here!

• Learn how to feed your body to have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day.

• Lose from 2-14 lbs. (This is what REAL people have reported back and most of them have kept it off.)

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   What can a detox do for me, anyway? Don't our bodies know how to get clean all on their

     own? 

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Well, the truth of the matter is our world has become increasingly toxic and we're exposed to pollutants on a daily basis. Pesticides

in our food, fumes from traffic, or even toxic materials used to make computers and phones stress our body as it tries to detox them.

Our bodies can only handle so much toxic input at a time. When we get overloaded, we often experience negative symptoms like

headaches, irritability, belly fat, bloating, breakouts, fatigue and more.

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    So, help a liver out with this Whole Foods Cleanse which can help: 

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• Rev up your metabolism.  A properly done detox can be great for resetting your metabolism and burning fat that's been clinging

to your body for years. When our bodies get overexposed to toxins, our liver does the best job it can to protect us. It wraps toxins

in mucous and stores them in fat cells. (What?) The problem with that is when we have a toxin stored in our fat, we can’t burn that fat

until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress;

you won’t be able to lose that stubborn fat until you detox toxins for good.​

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• Give your body a break!  Digestion takes a lot of energy. It's important to give our digestive systems a break every now and then

so they can repair damage done from processed, fried, and sugary treats.  

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• Reset your habits.  Have you noticed that you're reaching for the candy bowl more often than before?  Are you drinking more wine

than water these days?  Cleanses are great for helping you become aware of your bad habits so you can start changing them.   

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• Make you feel better than you’ve ever felt before. Many detox clients report they have more energy and sleep better than they have in years – pretty incredible for just 5 days!​

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What you'll get with the 5-Day Whole Foods Cleanse kit:

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Pre-Cleanse Training Video 

I'll outline exactly how to food prep so you don't find yourself stuck in the kitchen all 

week. Plus I'll go over the 5-Day Whole Foods Cleanse details. 

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Done for you 5-Day Meal Plan 

The sample meal plan includes recipes inspired by the season to maximize

detoxification while still being tasty. Guidance to get your family onboard during

detox week. 

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Daily Cleanse Protocol

A step-by-step daily guide that spells out exactly what to do and when to do it.

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Group Forum 

A virtual group forum to connect with me and other detoxers for the week of

March 29 to April 4 to get all the support you'll need to stick with the program

to the end. 

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Smoothie and Green Juice Guide

Delicious, healthy smoothie and juice recipes to rev up your metabolism. 

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Supplement Guide (optional bonus)

This guide (including my favorite brand names and where you can buy them)

will give you an overview of supplements so you can decide which to include

and which you can skip.

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Dining Out Guide

This guide will help you to pick options at a restaurant if you have a

business lunch or dinner with friends. 

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Now What? Beyond the Cleanse Video

How to move forward with your changes and transition back into your "real" life.

This is much greater than just 5 days. It is about reflecting on your eating habits

and what you can change going forward.  

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BONUSES!

Dozens of Recipes

Breakfast, lunch, dinner, sweet treats, and snacks for the season so you

don't even have to think about what to cook for the week- sweet! (Valued at $147)

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Shopping List

A simple form to take the stress out of what and how much you'll need for the

week based on the recipes you choose. It's all done for you. (Valued at $57)

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Deepen Your Cleanse Handbook

If you are ready for more, you can personalize your 5-Day Whole Food Cleanse

experience to get the most out of the week. (Valued at $37)

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​That's all the done-for-you materials, personal support, and bonuses worth over $500- the bonuses

alone are valued at $241. Because I want you to be successful with your "spring cleaning," you'll

invest only $107 to reset your eating habits, curb your cravings, and feel light as air as the

temperature rises!​

This is an awesome deal. Did you notice all the bonuses?!

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​Better yet, act before March 24 and with the Early Bird Special this program is just $87. 

March 25-28 the price will go up to $107

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Yeah, but…will this really work for me?

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I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day Whole Foods Cleanse is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. Many people have already gone through one of my 5-Day detoxes and have had incredible results.

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This detox is for you if:

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• You reach for a can of soda and a chocolate bar when the clock hits 3:00 PM

• You usually eat pretty well, however you find yourself craving the opportunity to do some "gut" spring cleaning

• You want to eat better, but you’re just not sure where to start

• You want to find out how to feed your body for real instead of following another fad diet

• You wonder what it would feel like to feel better than you ever have

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Are you ready to wake up with more energy than you know what to do with? Clearer skin? Feel awesome in your clothes?

Come along- it's time to get your groove back!

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Money back guarantee: I believe my 5-Day Whole Foods Cleanse will help you feel and look better starting you on the road to your best life. If you follow the protocols and you find that doesn’t happen for you, just send an email to hello@reneekindler.com within 72 hours of signing up and I’ll refund your money. There’s absolutely no risk – if it doesn’t work, I’ll give your money back.

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Have questions? Great. I’d love to help you figure out if this is the right program for you.

Send me an email at hello@reneekindler.com and I’ll get back to you ASAP.

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Lots of love and healthy eating,

Renee

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Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.

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Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

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